The Complete Book of Running

Author:	James Fixx
ISBN:	0394411595 , 9780394411590
Publisher:	Random House
Date:	1977-09-12
List Price:	~~$25.00~~
Price:	Buy it On Amazon.com

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You can find the book in these categories:

US Books > Health, Mind & Body > Exercise & Fitness > Running & Jogging

Product Description：

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

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