The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists

Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book--based on Loehr's toughening techniques--as well as the most scientific studies available--includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos.