Nsca's Essentials of Personal Training

Author:	National Strength & Conditioning Association (U. S.)
ISBN:	0736000151 , 9780736000154
Publisher:	Human Kinetics Publishers
Date:	2003-12
List Price:	~~$77.00~~
Price:	$58.10 Buy it On Amazon.com
You Save:	$18.90 (25%)

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You can find the book in these categories:

US Books > Health, Mind & Body > Exercise & Fitness > General

Product Description：

This volume provides information on proper stretching, resistance training, aerobic endurance training and plyometrics techniques. It also covers the business aspects of personal training, including facility and equipment maintenance, and legal issues that trainers may face.

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