Biochemical Monitoring of Sport Training

A study of how and why biochemical monitoring is done, offering a combined package of theory and application. It pairs in-depth discussions with practical suggestions for how to actually biochemically monitor athletes yourself. Part One includes a discussion of why biochemical monitoring of training is necessary and the opportunities it presents for both coaches and athletes. Part Two examines methodological limitations of studies in this area, and Part Three presents how to apply biochemical methods to monitor training in the real world.