The Arthritis Helpbook (mass mkt ed)

US Books > Health, Mind & Body > Disorders & Diseases > Musculoskeletal Diseases

The world’s leading guide to arthritis and fibromyalgia-including up-to-date information on all available treatments, medications, and surgeries. Proven techniques to reduce pain and increase dexterity. How to build a calcium-rich diet and maintain a healthy weight. Designing an exercise program to match specific needs.