Fall Prevention: Stay On Your Own Two Feet!

New wording for Amazon, for Fall Prevention: Stay On Your Own Two Feet! second edition Falls and fear of falling are a major challenge to living independently. Fall Prevention: Stay On Your Own Two Feet! tells you how to identify and reduce your fall risk factors. Topics covered include; fear of falling, posture, balance, strength, exercise, vision, medications, footwear,clothing, doctor relationship, pets. Easy to follow illustrations, simple lists, and proactive exercise suggestions make this quide a one stop shop for elders and caregivers. Second edition contains updated references, resources and checklists.