Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

Author:	Brian Luke Seaward
ISBN:	0763745731 , 9780763745738
Publisher:	Jones and Bartlett Publishers, Inc.
Date:	2004-09
List Price:	~~$23.95~~
Price:	$15.61 Buy it On Amazon.com
You Save:	$8.34 (35%)

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You can find the book in these categories:

US Books > Health, Mind & Body > Alternative Medicine > General

Product Description：

A self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program.

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