Gentle Eating

Author:	Stephen Arterburn, Mary Ehemann, Vivian, Ph.D. Lamphear
ISBN:	078528799X , 9780785287995
Publisher:	Thomas Nelson Publishers
Date:	1994-04-28
List Price:	~~$16.98~~
Price:	$16.98 Buy it On Amazon.com
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You can find the book in these categories:

US Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss

Product Description：

Stephen Arterburn and Vivian Lamphear know what it's like to be overweight and self-conscious. However, they also know what it is like to lose weight and keep it off--permanently. Their program, Gentle Eating , is a safe, effective method of weight loss that begins and ends with gradual lifestyle changes.

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