The Breathing Book: Vitality & Good Health Through Essential Breath Work

Author:	Donna Farhi
ISBN:	0805042970 , 9780805042979
Publisher:	Holt Paperbacks
Date:	1996-11-15
List Price:	~~$20.00~~
Price:	$13.60 Buy it On Amazon.com
You Save:	$6.40 (32%)

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You can find the book in these categories:

US Books > Health, Mind & Body > Exercise & Fitness > General

Product Description：

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

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