Perfect Calm Deck: 50 Exercises to Soothe Mind and Body

Author:	Chronicle Books
ISBN:	0811833275 , 9780811833271
Publisher:	Chronicle Books
Date:	2002-10
List Price:	~~$13.95~~
Price:	$13.95 Buy it On Amazon.com
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You can find the book in these categories:

US Books > Health, Mind & Body > Self-Help > Spiritual

Product Description：

Figuring out how to tap into inner calm - even for a few minutes each day - is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.

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