Healthy Back Deck: 50 Simple Techniques for a Pain-Free Back

Author:	Olivia Miller
ISBN:	0811861228 , 9780811861229
Publisher:	Chronicle Books
Date:	2008-03-19
List Price:	~~$14.95~~
Price:	$13.46 Buy it On Amazon.com
You Save:	$1.49 (10%)

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You can find the book in these categories:

US Books > Health, Mind & Body > Personal Health > Healthy Living

Product Description：

Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this deck of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated card is packed with step-by-step guidance and informative tips on technique and basic back care.

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