Journaling for Joy: Writing Your Way to Personal Growth and Freedom : The Workbook

Journaling for Joy: The Workbook is your takeoff point for one of the most exciting journeys you can ever embark on--the journey into yourself.

Joyce Chapman's workbook offers a method of journaling by which you, the journaler, will write from your heart and soul with a single focus: to bring your thoughts and work to the point where joy emerges. No matter how much writing it takes to get to this place, your explicit purpose and intention is to embrace the joy that comes from knowing yourself as an intimate friend.

When used in conjunction with its companion book, Joyce's best-selling Journaling for Joy, this workbook promises you a special and magical way of molding each of your life's experiences into an outcome of learning and hope.