The Bible Cure for Sleep Disorders (Bible Cure (Siloam))

Proper rest is essential to good health! Yet far too many people do not get enough sleep, and the sales of prescription and non-prescription sleep aids testify to the fact that many cannot get the sleep they need. God has a natural plan to refresh, rejuvenate and restore the body with restful sleep. Did you know that insomnia can actually cause weight gain? Dr. Colbert clearly links the essentials of good nutrition, rest and exercise in an effort to help readers live longer, healthier and enjoyable lives.