7 Diet: Health & Macrobiotics--an Accompaniment to Ohsawa's Zen Macrobiotics

Soft cover originally published in French in 1997. It has been translated and published in English in 2005. From the back cover "#7 diet provides: access to George Ohsawa's legendary cleansing diet,multiple dietary options for variety, clear and detailed instructions for successful application." Book includes an index and an interesting set of black & white photos of the author as she ages from age 20 to 85.