Being Empathic: Managing Life for Those Who Are 'Too Sensitive'

Being Empathic, Managing Life For Those Who Are 'Too Sensitive' is a booklet for those who are sensitives or empaths and need to develop strategies for handling these gifts well in a busy world.

In this booklet you will discover: what empathy is all about, how to avoid taking on stuff from other people, how to clear it if you accidently do, how, rather than feeling it a burden, you can use this sensitivity to your advantage. You will: learn to identify your boundaries, explore different strategies, techniques, tools and exercises for working with empathy, no longer be buffeted from one sensation or emotion to the next, move naturally into the flow of life, keep your energy levels up, even in demanding situations and be able to live out of your innate compassion.

If you are sensitive, this booklet can teach you how to make your innate sensitivity work for you rather than against you.