The Foundations of Wing Chun Kung Fu, Vol. 1

THE FIRST COMPREHENSIVE BOOK ON THE FOUNDATIONS OF WING CHUN KUNG FU. 220 pages of thorough text. Loaded with detailed photos. Absolutely educational. A clear layout of this amazing art. Precise instruction and explanations. Great for all levels and all stylists. Soon to set the standard for instructional martial arts books. Learn the foundations and philosophy of this amazing art! Wing Chun is a scientific yet theoretically based martial arts form. The specialty of a Wing Chun practitioner is close-range combat. Wing Chun utilizes well-coordinated angular deflections with simultaneous attacks. A Wing Chun practitioner is agile yet powerful, delivering quick, close-range punches and kicks rather than locks and grabs. Wing Chun is based on the concepts and principles of simplicity, economy of movement, and economy of energy.