Dream Yoga: The Practice of Lucid Dreaming as a Path to Enlightenment

An audio companion to Tenzin Wangyal Rinpoche's book, "The Tibetan Yogas of Dream and Sleep." Dream Yoga practices have been used for centuries by great Tibetan masters as a powerful tool for achieving the ultimate goal of their spiritual practice - the recognition of the nature of mind, enlightenment itself. In this 2-CD set, Tenzin Wangyal Rinpoche, author of best-selling "The Tibetan Yogas of Dream and Sleep", discusses the ancient teachings and practice of dream yoga directly from the original Tibetan B?n Buddhist texts. Topics include: -The primary purpose of dream and sleep yoga -Lucid dreaming, methods and uses -Cultivation of the four qualities: Clarity, peacefulness, power and fearlessness -Transformation and healing through dreams -Parallels between dream and waking - and dream and death -Overcoming disturbances to dream yoga practice -Discovering the ultimate truth in oneself