TreadFit: 9 Weeks to Your Ultimate Body Using a Treadmill or Elliptical

Author:	Gerard Thorne
ISBN:	1552100391 , 9781552100394
Publisher:	Robert Kennedy Publishing
Date:	2007-04-25
List Price:	~~$14.95~~
Price:	$10.17 Buy it On Amazon.com
You Save:	$4.78 (32%)

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You can find the book in these categories:

US Books > Health, Mind & Body > Diets & Weight Loss > Diets > General

Product Description：

Popular personal trainer Gerard Thorne gives readers an effective, easy-to-follow program on using their treadmill or elliptical cross-trainer to get the body they always dreamed of. Friendly, humorous, knowledgeable and insightful, Thorne tells the readers why they should take the laundry off their treadmill or elliptical trainer, dust off the electrical panel, and plug it in. In TreadFit, we provide the personal trainer, along with motivation to spare. Gerard will have readers in the shape of their life in nine weeks.

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