The Kabbalah of Food: Conscious Eating for Physical, Emotional and Spiritual Health

"The Kabbalah of Food" unearths Jewish wisdom on the art of receiving health and sustenance through conscious eating. Rabbi Bonder teaches about creating a healthy exchange between ourselves and our environment. The rabbi draws on parables and teachings of the Talmudic sages and Hasidic masters and examines a well-known authoritative text of Jewish Law, the "Shulhan Aruch", for its practical insights .