Everyday Soul

"At the height of my career," writes Bradford Keeney, "I paradoxically began realizing that psychology could not offer the help people needed in their deepest moments of suffering. Its strategies for cure, though intelligent, were not rooted in what spiritual traditions have always known as the great healers: love and compassion." Seeking to offer a viable alternative, Everyday Soul is the first truly ecumenical book that shows how to awaken our minds, bodies, and souls to the fire that burns within us. Dr. Keeney has spent years experiencing spiritual teachings around the world, from the indigenous peoples of North and South America to the Bushmen of the Kalahari. He is one of a handful of people who have been taught the Japanese art of vital energy exchange by Osumi, Sen-sei. Drawing on this experience, he incorporates these healing traditions into stories and practical exercises for creatively turning all the activities of your life--from sleep to relationships to your work--toward cultivating a connection to the Divine, the Sacred, the Light.