The Everything Buddhism Book: Learn the Ancient Traditions and Apply Them to Modern Life (Everything: Philosophy and Spirituality)

In recent years, more and more people have been turning to Buddhist ethics for a greater understanding of themselves and their place in the world. The Everything "RM" Buddhism Book, a comprehensive guide to the ancient origins and modern practices of the Buddhist faith, gives readers a complete understanding of the life of Buddha and the evolution of his teachings -- from India and Tibet to the West. The book describes in detail the tenets of the Four Noble Truths, the Eightfold Path, and the Five Precepts of Buddha's ethics. In addition, The Everything "RM" Buddhism Book helps readers: -- Find inner peace through meditation -- Understand the precepts of Zen and Tibetan Buddhism -- Apply Buddhism to everyday life -- Live a more stress-free life -- Learn the differences among nirvana, freedom, and grace -- Discover the influence of Buddhist art and architecture