Secrets from a Healthy Asian Kitchen

The Asian diet has long been touted as one of the most healthful in the world, and in this new collection, Ying Chang Compestine skillfully incorporates key ingredients that are the hallmark of the Asian food pyramid. These foods not only enhance flavor but also promote health.

From ginseng and soy to garlic and green tea, home cooks can create colorful and creative meals that pack a powerful health benefit.