Sexual Healing

By conservative estimates, at least one in four people have suffered sexual trauma during childhood, and many more as adults. On Sexual Healing, Peter Levine – a pioneer in the healing of emotional trauma – offers crucial new information and self-guided exercises for those seeking help. Not a "talking cure" but a powerful new way to release unresolved distress frozen from within the body, Sexual Healing offers a proven series of gentle techniques to help reclaim the sacred inner space of our bodies.