Everything Health Guide to Menopause: Know more so you can feel better and be in control (Everything: Health and Fitness)

Tired of those inconvenient hot flashes? Wish you could control constant mood swings? Curious about HRT and alternative treatments? Providing you with the information you'll need to understand and cope with your symptoms, The Everything Health Guide to Menopause, 2nd Edition will help you decide on the best treatment for you.

Written by a health care expert with a technical review by a leading gynecologist, The Everything Health Guide to Menopause, 2nd Edition--completely updated and revised--is chock full of new information on:

• Hormone therapies, hormone replacement, and hormone delivery systems
• Ways to address abnormal bleeding, hysterectomy, and removal of ovaries
• Methods of coping with related health issues like decreased libido and depression
• Up-to-date information on menopause and osteoporosis
• Treatment options such as exercises emphasizing "core" routines like Pilates
• Medicare, insurance/pharmaceutical plans, and more

With this authoritative guide, you can live your life to the fullest--before, during, and throughout menopause.