Stress Less

Do you want a stress-free life? Americans are the most stressed people in the world--between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases. Stress Less puts together all the pieces of the puzzle--addressing stress from a mental, emotional, physical, and spiritual standpoint.