Become an Ironman (Ironman Edition)

Become an Ironman is a treasure trove of deeply insightful training and racing wisdom. Its purpose is to provide the reader with a rich collection of insider tips, techniques and expertise. Written in a straightforward, easily readable style, Become an Ironman is designed to deliver the most information in the fewest words possible. This guide is targeted at both shorter distance athletes and those who have already participated in an Ironman and want to improve their performance.