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Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes

Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes
Author:
Naomi Call
ISBN:
1844090515 , 9781844090518
Publisher:
Findhorn Press
Date:
2005-04
List Price:
$15.95
Price:
$12.44 Buy it On Amazon.com
You Save:
$3.51 (22%)
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Product Description：
Introduces readers to the breathing exercises and simple postures that will help them awaken and focus body, mind, and spirit in just fifteen minutes each morning.
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