Travel Healthy: A Handy Guidebook for Health-Conscious Travelers

This book will 'go' anywhere, whether your itinerary calls for a day trip or an odyssey around the world. The book shows you how to prepare a 'Health-Smart Travel Kit' and how to use it! You will learn how to apply natural and healthy means to prevent and to remedy dozens of minor emergencies and major inconveniences like: indigestion; food poisoning; jet lag; poor water; poor air; colds and flus; toothache; diarrhoea; constipation; annoying insects, including bedbugs; sunburn and more.