METTLE: Mental Toughness Training for Law Enforcement

You've trained your body for the rigors of police work.
Now train your mind! Let a respected police psychologist teach you:
-The foundational principles of effective stress management and crisis intervention.
-Strategies and techniques for building the "psychological body armor" that will help you handle ordinary life stresses as well as life-and-death emergencies.
-How to survive the emotional aftermath of a critical incident and get stronger.