Yoga Para Estar En Forma (Grandes Obras) (Grandes Obras)

Whether you are an athlete looking for better speed, strength, and stamina, an executive looking for that mental edge, or a seeker looking to go deeper within, Journey Into Power can take you there. In this unique and inspiring book, Baron Baptiste, one of the world's most dynamic and sought-after master yoga teachers, brings us a revolutionary program for body, mind, and spirit. Now you don't have to travel to one of Baron's studios or attend weeklong Boot Camps to find out why Baptiste Power Vinyasa Yoga isn't just the ultimate workout, it's the ultimate life transformation program. Description in Spanish: Tanto si eres un atleta que desea conseguir mayor velocidad, como si eres un ejecutivo que quiere poseer control mental, este libro te puede ayudar. Uno de los más revolucionarios maestros de yoga del todo el mundo te ofrece un programa innovador para el cuerpo, la mente y el espíritu.